Pimples can come in the form of blackheads, whiteheads, pustules, cysts and nodules. Some are not highly visible, and some are red, inflamed and swollen. Cysts and nodules can be quite painful and are the most troubling kinds of pimples. The causes of pimples range from hormones to stress to certain types of medications to makeup that aggravates acne. How to get rid of pimples is an important question regardless of the type and severity of pimples that you have. Let's look at some suggestions.
7) Get your sweat on...and then wash it off! Washing sweat and oil off of your face after exercising is a key step in keeping your skin clear. Go to the gym for your daily exercise...it will pay off in improved fitness and reduced stress. But be certain that you wash your face after your workout with a gentle unscented soap like Dove. For best results, wait for about 15 minutes after exercising since you will continue to sweat for a few minutes after your workout.
Turmeric has been used for thousands of years for digestive health. It is a natural antibiotic, strengthening and toning the digestive system, while correctly balancing intestinal flora. Clinical studies back up this anecdotal use. If you enjoy curry dishes, surprising enough, go for it! Recipes for Indian dishes containing chicken (a lean protein), green vegetables and turmeric, the main constituent of curry, can be found on every Indian outlet. Turmeric is quite inexpensive, and goes a long way towards combating acne problems.
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