Causes of acne and how to prevent it

« ...You need to eat at least 5 servings of fresh fruit and vegetables each day. Fresh fruit and vegetables are full of nutrients that your body needs. They boost the immune system and are good antioxidants. They can work towards helping you get rid of the acne. Try to avoid refined sugars and fatty foods which have are not good for you or your skin. You also need to drink at least 8 glasses of water a day to flush your system of toxins....
...Surgical methods of scar tissue removal may be effective for some people who are willing to run the high risks of side effects. Infections and color changes in the skin are some of the most frequent outcomes. For those who are unwilling to run the risk and have only mild acne scars, there is a new option for treating acne scars and it is completely natural and safe for everyone. ...»
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«...And what I found was that the food I ate on a daily basis was causing the majority of my acne! This is because food causes either hormonal balance (no acne) or hormonal imbalance (acne breakouts). Some foods are best avoided, others should be eaten regularly....»
Full Text: how-remove-acne.blogspot.com

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